Jan Rune Gilde 3507m SkiErg
3,507
Meters
13:09.5
Time
1:52.5
Pace
249
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 48 |
| Stroke Count | 629 |
| Drag Factor | 138 |
February 03, 2026 12:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:09.5 | 3,507 | 1:52.5 | 245 | 1135 | 249 | 48 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1138 | 71 | 48 |
| 3:45.2 | 2,000 | 1:52.6 | 245 | 1134 | 71 | 48 |
| 3:45.8 | 3,000 | 1:52.9 | 243 | 1131 | 71 | 48 |
| 1:53.9 | 3,507 | 1:52.3 | 247 | 1137 | 36 | 48 |
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Workout Graph
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