Jan Rune Gilde 1:12:48 SkiErg
18,008
Meters
1:12:48.4
Time
2:01.2
Pace
1176
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 45 |
| Stroke Count | 3347 |
| Drag Factor | 143 |
October 25, 2025 11:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:48.4 | 18,008 | 2:01.2 | 196 | 969 | 1176 | 45 |
| 10:00.0 | 2,466 | 2:01.6 | 194 | 966 | 161 | 44 |
| 20:00.0 | 2,486 | 2:00.6 | 199 | 978 | 163 | 46 |
| 30:00.0 | 2,462 | 2:01.8 | 193 | 960 | 160 | 45 |
| 40:00.0 | 2,477 | 2:01.1 | 197 | 972 | 162 | 46 |
| 50:00.0 | 2,461 | 2:01.9 | 193 | 960 | 160 | 46 |
| 1:00:00.0 | 2,472 | 2:01.3 | 196 | 966 | 161 | 46 |
| 1:10:00.0 | 2,479 | 2:01.0 | 197 | 972 | 162 | 47 |
| 1:12:48.4 | 707 | 1:59.0 | 207 | 1004 | 47 | 48 |
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Workout Graph
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