Jan Rune Gilde 1000m SkiErg
1,000
Meters
3:23.7
Time
1:41.8
Pace
79
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1396 |
| Stroke Rate | 54 |
| Stroke Count | 186 |
| Drag Factor | 142 |
August 28, 2025 12:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.7 | 1,000 | 1:41.8 | 331 | 1396 | 79 | 54 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1301 | 15 | 55 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1411 | 16 | 54 |
| 0:41.2 | 600 | 1:43.0 | 320 | 1398 | 16 | 54 |
| 0:40.3 | 800 | 1:40.7 | 342 | 1429 | 16 | 55 |
| 0:39.8 | 1,000 | 1:39.5 | 355 | 1447 | 16 | 57 |
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Workout Graph
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