Jan Rune Gilde 1000m SkiErg
1,000
Meters
3:32.7
Time
1:46.3
Pace
75
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 51 |
| Stroke Count | 183 |
| Drag Factor | 139 |
August 12, 2025 18:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1269 | 75 | 51 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 14 | 51 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1258 | 15 | 50 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1252 | 15 | 50 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1279 | 15 | 53 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1404 | 16 | 54 |
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Workout Graph
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