Jan Rune Gilde 1:35:30 SkiErg
23,008
Meters
1:35:30.1
Time
2:04.5
Pace
1461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 45 |
| Stroke Count | 4332 |
| Drag Factor | 135 |
August 10, 2025 12:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:30.1 | 23,008 | 2:04.5 | 181 | 917 | 1461 | 45 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 912 | 152 | 45 |
| 20:00.0 | 2,403 | 2:04.8 | 180 | 912 | 152 | 45 |
| 30:00.0 | 2,396 | 2:05.2 | 178 | 906 | 151 | 44 |
| 40:00.0 | 2,391 | 2:05.4 | 177 | 906 | 151 | 45 |
| 50:00.0 | 2,411 | 2:04.4 | 182 | 918 | 153 | 46 |
| 1:00:00.0 | 2,403 | 2:04.8 | 180 | 918 | 153 | 45 |
| 1:10:00.0 | 2,417 | 2:04.1 | 183 | 924 | 154 | 46 |
| 1:20:00.0 | 2,422 | 2:03.8 | 184 | 924 | 154 | 45 |
| 1:30:00.0 | 2,431 | 2:03.4 | 186 | 936 | 156 | 45 |
| 1:35:30.1 | 1,335 | 2:03.6 | 185 | 926 | 85 | 44 |
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Workout Graph
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