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Luke Golds-Uili 10000m row

10,000

Meters

39:43.7

Time

1:59.1

Pace

658

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate18
Stroke Count737
Drag Factor117

November 16, 2023 19:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:43.7 10,000 1:59.1 207 1011 658 18
2:00.5 500 2:00.5 200 988 33 19
2:00.9 1,000 2:00.9 198 981 32 18
2:00.6 1,500 2:00.6 200 986 33 18
2:01.1 2,000 2:01.1 197 978 32 18
1:59.9 2,500 1:59.9 203 998 33 19
1:58.3 3,000 1:58.3 211 1027 33 19
1:58.1 3,500 1:58.1 212 1031 33 19
1:58.5 4,000 1:58.5 210 1023 33 19
1:58.4 4,500 1:58.4 211 1025 33 19
1:58.9 5,000 1:58.9 208 1016 33 19
1:59.4 5,500 1:59.4 206 1007 33 19
1:58.4 6,000 1:58.4 211 1025 33 19
1:59.5 6,500 1:59.5 205 1005 33 18
1:58.0 7,000 1:58.0 213 1033 33 19
1:59.9 7,500 1:59.9 203 998 33 18
1:59.0 8,000 1:59.0 208 1014 33 18
1:59.4 8,500 1:59.4 206 1007 33 18
1:58.9 9,000 1:58.9 208 1016 33 19
1:57.8 9,500 1:57.8 214 1036 33 19
1:58.2 10,000 1:58.2 212 1029 33 18

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Workout Graph

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