Luke Golds-Uili 1000m row
1,000
Meters
3:36.2
Time
1:48.1
Pace
76
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 114 |
October 14, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.2 | 1,000 | 1:48.1 | 277 | 1265 | 76 | 26 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1418 | 16 | 32 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1227 | 15 | 23 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1194 | 15 | 23 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1127 | 14 | 23 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1381 | 16 | 30 |
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Workout Graph
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