Luke Golds-Uili 1000m row
1,000
Meters
4:00.3
Time
2:00.1
Pace
68
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 114 |
October 14, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.3 | 1,000 | 2:00.1 | 202 | 1018 | 68 | 19 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 20 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1061 | 14 | 19 |
| 0:48.2 | 600 | 2:00.5 | 200 | 970 | 13 | 19 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1054 | 14 | 19 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 1034 | 14 | 20 |
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Workout Graph
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