Luke Golds-Uili 1000m row
1,000
Meters
3:40.2
Time
1:50.1
Pace
75
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 114 |
October 14, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1226 | 75 | 23 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1247 | 15 | 26 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1224 | 15 | 23 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1110 | 14 | 21 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1232 | 15 | 25 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1324 | 16 | 23 |
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Workout Graph
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