Luke Golds-Uili 1000m row
1,000
Meters
3:45.1
Time
1:52.5
Pace
72
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 114 |
October 14, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1151 | 72 | 23 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1110 | 14 | 24 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1208 | 15 | 23 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 23 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1192 | 15 | 23 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1127 | 14 | 23 |
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Workout Graph
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