Luke Golds-Uili 1000m row
1,000
Meters
3:34.6
Time
1:47.3
Pace
72
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 111 |
July 28, 2026 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1207 | 72 | 22 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1301 | 15 | 26 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1158 | 14 | 22 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1142 | 14 | 22 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1145 | 14 | 20 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1301 | 15 | 23 |
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Workout Graph
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