Luke Golds-Uili 1000m row
1,000
Meters
3:33.6
Time
1:46.8
Pace
73
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 111 |
July 28, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1230 | 73 | 22 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 15 | 25 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1158 | 14 | 21 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1153 | 14 | 19 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1158 | 14 | 21 |
| 0:40.3 | 1,000 | 1:40.7 | 342 | 1429 | 16 | 25 |
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Workout Graph
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