Luke Golds-Uili 1000m row
1,000
Meters
3:38.2
Time
1:49.1
Pace
72
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 21 |
| Stroke Count | 78 |
| Drag Factor | 111 |
July 28, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1187 | 72 | 21 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1279 | 15 | 26 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1132 | 14 | 20 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1112 | 14 | 19 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1132 | 14 | 20 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1291 | 15 | 23 |
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Workout Graph
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