Luke Golds-Uili 1000m row
1,000
Meters
3:34.9
Time
1:47.4
Pace
72
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 111 |
July 27, 2026 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1206 | 72 | 22 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1288 | 15 | 26 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1150 | 14 | 21 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1142 | 14 | 20 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1148 | 14 | 21 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1307 | 15 | 23 |
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Workout Graph
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