Luke Golds-Uili 1000m row
1,000
Meters
3:47.3
Time
1:53.6
Pace
69
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 111 |
July 27, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1092 | 69 | 18 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 14 | 22 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1115 | 14 | 19 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1107 | 14 | 18 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1012 | 13 | 17 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1100 | 14 | 18 |
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Workout Graph
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