Luke Golds-Uili 3:53 row
1,004
Meters
3:53.2
Time
1:56.1
Pace
69
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 111 |
July 27, 2026 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.2 | 1,004 | 1:56.1 | 223 | 1065 | 69 | 19 |
| 3:53.2 | 1,005 | 1:56.0 | 224 | 1065 | 69 | 19 |
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