Luke Golds-Uili 1000m row
1,000
Meters
3:53.4
Time
1:56.7
Pace
65
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 111 |
July 27, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1002 | 65 | 19 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 22 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 20 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1012 | 13 | 19 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 18 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1010 | 13 | 19 |
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Workout Graph
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