Luke Golds-Uili 1000m row
1,000
Meters
3:47.1
Time
1:53.5
Pace
67
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 111 |
July 23, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1062 | 67 | 21 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1132 | 14 | 23 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 19 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1006 | 13 | 19 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1015 | 13 | 20 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1153 | 14 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.