jeanine simmons 36:06 row
5,006
Meters
36:06.5
Time
3:36.3
Pace
249
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 17 |
| Stroke Count | 625 |
| Drag Factor | 113 |
November 28, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:06.5 | 5,006 | 3:36.3 | 35 | 418 | 249 | 17 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 18 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 18 |
| 15:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 16 |
| 20:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 17 |
| 25:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 17 |
| 30:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 18 |
| 35:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 17 |
| 36:06.5 | 159 | 3:29.1 | 38 | 431 | 7 | 17 |
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Workout Graph
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