David Monaco 8:00 row
2,031
Meters
8:00.6
Time
1:58.3
Pace
136
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 136 |
February 23, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.6 | 2,031 | 1:58.3 | 211 | 1018 | 136 | 27 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 27 |
| 8:00.6 | 785 | 1:55.0 | 230 | 1076 | 54 | 28 |
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Workout Graph
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