David Monaco 19:05 BikeErg
10,074
Meters
19:05.6
Time
1:53.7
Pace
354
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 59 |
| Revolution Count | 1142 |
| Power/kg | 3.55 |
| Drag Factor | 233 |
September 27, 2024 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:05.6 | 10,074 | 1:53.7 | 238 | 1112 | 354 | 59 |
| 5:00.0 | 2,604 | 1:55.2 | 229 | 1080 | 90 | 59 |
| 10:00.0 | 2,643 | 1:53.5 | 239 | 1116 | 93 | 60 |
| 15:00.0 | 2,650 | 1:53.2 | 241 | 1128 | 94 | 60 |
| 19:05.5 | 2,178 | 1:52.7 | 244 | 1129 | 77 | 60 |
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Workout Graph
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