David Monaco 19:05 BikeErg
10,069
Meters
19:05.3
Time
1:53.7
Pace
354
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 59 |
| Revolution Count | 1138 |
| Power/kg | 3.55 |
| Drag Factor | 235 |
September 23, 2024 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:05.3 | 10,069 | 1:53.7 | 238 | 1112 | 354 | 59 |
| 5:00.0 | 2,579 | 1:56.3 | 222 | 1056 | 88 | 58 |
| 10:00.0 | 2,642 | 1:53.5 | 239 | 1116 | 93 | 60 |
| 15:00.0 | 2,664 | 1:52.6 | 245 | 1140 | 95 | 60 |
| 19:05.2 | 2,185 | 1:52.2 | 248 | 1145 | 78 | 60 |
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