David Monaco 18:59 BikeErg
10,051
Meters
18:59.3
Time
1:53.3
Pace
354
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 59 |
| Revolution Count | 1137 |
| Power/kg | 3.58 |
| Drag Factor | 235 |
July 29, 2024 09:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:59.3 | 10,051 | 1:53.3 | 240 | 1118 | 354 | 59 |
| 5:00.0 | 2,635 | 1:53.8 | 237 | 1104 | 92 | 59 |
| 10:00.0 | 2,643 | 1:53.5 | 239 | 1116 | 93 | 60 |
| 15:00.0 | 2,647 | 1:53.3 | 240 | 1116 | 93 | 60 |
| 18:59.2 | 2,127 | 1:52.4 | 246 | 1143 | 76 | 60 |
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Workout Graph
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