David Monaco 1000m SkiErg
1,000
Meters
3:58.3
Time
1:59.1
Pace
64
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 50 |
| Stroke Count | 199 |
| Drag Factor | 67 |
July 16, 2024 09:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.3 | 1,000 | 1:59.1 | 207 | 966 | 64 | 50 |
| 0:49.4 | 200 | 2:03.5 | 186 | 874 | 12 | 51 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 49 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 48 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 50 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1010 | 13 | 52 |
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Workout Graph
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