David Monaco 1000m SkiErg
1,000
Meters
3:55.4
Time
1:57.7
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 51 |
| Stroke Count | 202 |
| Drag Factor | 70 |
June 21, 2024 08:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,000 | 1:57.7 | 215 | 994 | 65 | 51 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 52 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 51 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1004 | 13 | 51 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 51 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 52 |
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Workout Graph
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