David Monaco 19:05 BikeErg
10,098
Meters
19:05.0
Time
1:53.3
Pace
357
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 59 |
| Revolution Count | 1143 |
| Power/kg | 3.58 |
| Drag Factor | 235 |
June 03, 2024 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:05.0 | 10,098 | 1:53.3 | 240 | 1122 | 357 | 59 |
| 5:00.0 | 2,627 | 1:54.1 | 235 | 1104 | 92 | 59 |
| 10:00.0 | 2,644 | 1:53.4 | 240 | 1116 | 93 | 60 |
| 15:00.0 | 2,649 | 1:53.2 | 241 | 1128 | 94 | 60 |
| 19:05.0 | 2,181 | 1:52.3 | 247 | 1146 | 78 | 60 |
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Workout Graph
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