David Monaco 18:49 BikeErg
10,070
Meters
18:49.6
Time
1:52.1
Pace
360
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1147 |
| RPM | 59 |
| Revolution Count | 1129 |
| Power/kg | 3.7 |
| Drag Factor | 241 |
March 01, 2024 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:49.6 | 10,070 | 1:52.1 | 248 | 1147 | 360 | 59 |
| 5:00.0 | 2,644 | 1:53.4 | 240 | 1116 | 93 | 59 |
| 10:00.0 | 2,679 | 1:51.9 | 249 | 1152 | 96 | 60 |
| 15:00.0 | 2,689 | 1:51.5 | 252 | 1164 | 97 | 60 |
| 18:49.5 | 2,059 | 1:51.4 | 253 | 1160 | 74 | 60 |
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Workout Graph
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