David Monaco 18:58 BikeErg
10,083
Meters
18:58.1
Time
1:52.8
Pace
357
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 59 |
| Revolution Count | 1133 |
| Power/kg | 3.62 |
| Drag Factor | 239 |
January 09, 2024 06:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:58.1 | 10,083 | 1:52.8 | 243 | 1129 | 357 | 59 |
| 5:00.0 | 2,644 | 1:53.4 | 240 | 1116 | 93 | 59 |
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1128 | 94 | 60 |
| 15:00.0 | 2,663 | 1:52.6 | 245 | 1140 | 95 | 60 |
| 18:58.0 | 2,119 | 1:52.3 | 247 | 1134 | 75 | 60 |
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Workout Graph
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