David Monaco 18:47 BikeErg
10,076
Meters
18:47.1
Time
1:51.8
Pace
362
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1156 |
| RPM | 60 |
| Revolution Count | 1138 |
| Power/kg | 3.73 |
| Drag Factor | 236 |
November 01, 2023 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:47.1 | 10,076 | 1:51.8 | 250 | 1156 | 362 | 60 |
| 5:00.0 | 2,624 | 1:54.3 | 234 | 1104 | 92 | 59 |
| 10:00.0 | 2,680 | 1:51.9 | 250 | 1152 | 96 | 60 |
| 15:00.0 | 2,694 | 1:51.3 | 253 | 1164 | 97 | 61 |
| 18:47.0 | 2,080 | 1:49.1 | 269 | 1221 | 77 | 62 |
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Workout Graph
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