David Monaco 19:06 BikeErg
10,069
Meters
19:06.5
Time
1:53.8
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 61 |
| Revolution Count | 1171 |
| Drag Factor | 216 |
October 04, 2023 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:06.5 | 10,069 | 1:53.8 | 237 | 1108 | 353 | 61 |
| 5:00.0 | 2,607 | 1:55.0 | 230 | 1080 | 90 | 61 |
| 10:00.0 | 2,629 | 1:54.1 | 236 | 1104 | 92 | 61 |
| 15:00.0 | 2,637 | 1:53.7 | 238 | 1116 | 93 | 61 |
| 19:06.5 | 2,197 | 1:52.1 | 248 | 1139 | 78 | 62 |
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tiered legs