David Monaco 1000m SkiErg
1,000
Meters
4:11.8
Time
2:05.9
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 45 |
| Stroke Count | 190 |
| Drag Factor | 85 |
September 25, 2023 08:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 857 | 60 | 45 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 37 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 50 |
| 0:49.0 | 600 | 2:02.5 | 190 | 881 | 12 | 48 |
| 0:49.4 | 800 | 2:03.5 | 186 | 874 | 12 | 46 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 46 |
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Workout Graph
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