David Monaco 2000m row
2,000
Meters
8:45.5
Time
2:11.3
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 95 |
September 08, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.5 | 2,000 | 2:11.3 | 154 | 822 | 120 | 26 |
| 1:49.2 | 400 | 2:16.5 | 138 | 758 | 23 | 25 |
| 1:46.2 | 800 | 2:12.7 | 150 | 813 | 24 | 25 |
| 1:45.9 | 1,200 | 2:12.3 | 151 | 815 | 24 | 25 |
| 1:43.8 | 1,600 | 2:09.7 | 160 | 832 | 24 | 27 |
| 1:40.3 | 2,000 | 2:05.3 | 178 | 897 | 25 | 31 |
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Workout Graph
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legs only