David Monaco 2000m row
2,000
Meters
9:30.5
Time
2:22.6
Pace
111
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 311 |
| Drag Factor | 84 |
September 01, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.5 | 2,000 | 2:22.6 | 121 | 700 | 111 | 32 |
| 1:56.2 | 400 | 2:25.2 | 114 | 681 | 22 | 33 |
| 1:54.3 | 800 | 2:22.8 | 120 | 692 | 22 | 33 |
| 1:55.7 | 1,200 | 2:24.6 | 116 | 684 | 22 | 33 |
| 1:52.8 | 1,600 | 2:21.0 | 125 | 702 | 22 | 32 |
| 1:51.6 | 2,000 | 2:19.5 | 129 | 741 | 23 | 33 |
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Workout Graph
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legs only