David Monaco 10000m BikeErg
10,000
Meters
18:28.8
Time
1:50.8
Pace
363
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 62 |
| Revolution Count | 1143 |
| Power/kg | 3.83 |
| Drag Factor | 227 |
August 29, 2023 08:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:28.8 | 10,000 | 1:50.8 | 257 | 1178 | 363 | 62 |
| 3:46.3 | 2,000 | 1:53.1 | 242 | 1129 | 71 | 60 |
| 3:43.4 | 4,000 | 1:51.7 | 251 | 1160 | 72 | 62 |
| 3:42.2 | 6,000 | 1:51.1 | 255 | 1166 | 72 | 62 |
| 3:41.3 | 8,000 | 1:50.6 | 258 | 1187 | 73 | 62 |
| 3:35.6 | 10,000 | 1:47.8 | 279 | 1252 | 75 | 64 |
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Workout Graph
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