David Monaco 10000m BikeErg
10,000
Meters
18:54.3
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 60 |
| Revolution Count | 1141 |
| Power/kg | 3.58 |
| Drag Factor | 228 |
August 24, 2023 09:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:54.3 | 10,000 | 1:53.4 | 240 | 1117 | 352 | 60 |
| 3:48.6 | 2,000 | 1:54.3 | 234 | 1102 | 70 | 60 |
| 3:47.4 | 4,000 | 1:53.7 | 238 | 1108 | 70 | 60 |
| 3:46.8 | 6,000 | 1:53.4 | 240 | 1111 | 70 | 60 |
| 3:46.4 | 8,000 | 1:53.2 | 241 | 1128 | 71 | 61 |
| 3:45.1 | 10,000 | 1:52.5 | 245 | 1135 | 71 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.