David Monaco 10000m BikeErg
10,000
Meters
18:48.3
Time
1:52.8
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1132 |
| RPM | 85 |
| Revolution Count | 1609 |
| Power/kg | 3.64 |
| Drag Factor | 82 |
August 03, 2023 08:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:48.3 | 10,000 | 1:52.8 | 244 | 1132 | 355 | 85 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1046 | 68 | 82 |
| 3:48.8 | 4,000 | 1:54.4 | 234 | 1101 | 70 | 84 |
| 3:45.4 | 6,000 | 1:52.7 | 245 | 1133 | 71 | 86 |
| 3:44.2 | 8,000 | 1:52.1 | 248 | 1140 | 71 | 86 |
| 3:35.9 | 10,000 | 1:47.9 | 278 | 1250 | 75 | 89 |
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Workout Graph
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