David Monaco 3333m BikeErg
3,333
Meters
5:55.7
Time
1:46.7
Pace
124
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1254 |
| RPM | 90 |
| Revolution Count | 537 |
| Power/kg | 4.29 |
| Drag Factor | 81 |
July 09, 2023 08:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:55.7 | 3,333 | 1:46.7 | 288 | 1254 | 124 | 90 |
| 1:14.7 | 700 | 1:46.7 | 288 | 1253 | 26 | 90 |
| 1:14.5 | 1,400 | 1:46.4 | 290 | 1256 | 26 | 91 |
| 1:15.1 | 2,100 | 1:47.2 | 283 | 1246 | 26 | 90 |
| 1:14.9 | 2,800 | 1:47.0 | 286 | 1249 | 26 | 91 |
| 0:56.5 | 3,333 | 1:46.0 | 294 | 1274 | 20 | 91 |
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3333 m