David Monaco 10000m BikeErg
10,000
Meters
18:58.1
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1110 |
| RPM | 85 |
| Revolution Count | 1617 |
| Power/kg | 3.53 |
| Drag Factor | 80 |
July 02, 2023 08:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:58.1 | 10,000 | 1:53.8 | 237 | 1110 | 351 | 85 |
| 3:52.5 | 2,000 | 1:56.2 | 223 | 1052 | 68 | 83 |
| 3:48.4 | 4,000 | 1:54.2 | 235 | 1103 | 70 | 85 |
| 3:46.5 | 6,000 | 1:53.2 | 241 | 1128 | 71 | 86 |
| 3:45.5 | 8,000 | 1:52.7 | 244 | 1133 | 71 | 86 |
| 3:45.1 | 10,000 | 1:52.5 | 245 | 1135 | 71 | 86 |
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Workout Graph
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