David Monaco 1500m SkiErg
1,500
Meters
5:56.4
Time
1:58.8
Pace
99
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 34 |
| Stroke Count | 204 |
| Drag Factor | 68 |
March 04, 2023 09:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.4 | 1,500 | 1:58.8 | 209 | 1000 | 99 | 34 |
| 1:12.6 | 300 | 2:01.0 | 198 | 942 | 19 | 35 |
| 1:11.2 | 600 | 1:58.6 | 209 | 1011 | 20 | 35 |
| 1:11.0 | 900 | 1:58.3 | 211 | 1014 | 20 | 35 |
| 1:11.0 | 1,200 | 1:58.3 | 211 | 1014 | 20 | 34 |
| 1:10.5 | 1,500 | 1:57.5 | 216 | 1021 | 20 | 34 |
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Workout Graph
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