David Monaco 1000m SkiErg
1,000
Meters
4:01.5
Time
2:00.7
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 64 |
February 28, 2023 09:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.5 | 1,000 | 2:00.7 | 199 | 954 | 64 | 33 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 35 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 34 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 34 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 33 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 33 |
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Workout Graph
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