David Monaco 500m SkiErg
500
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 60 |
February 26, 2023 09:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.4 | 500 | 2:01.4 | 196 | 889 | 30 | 34 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 35 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 32 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 35 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 33 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 35 |
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Workout Graph
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