David Monaco 1000m SkiErg
1,000
Meters
4:37.8
Time
2:18.9
Pace
56
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 37 |
| Stroke Count | 171 |
| Drag Factor | 76 |
January 30, 2023 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.8 | 1,000 | 2:18.9 | 131 | 725 | 56 | 37 | 135 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 39 | 136 |
| 0:51.6 | 400 | 2:09.0 | 163 | 837 | 12 | 41 | 141 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 38 | 139 |
| 0:56.4 | 800 | 2:21.0 | 125 | 702 | 11 | 34 | 142 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 566 | 10 | 33 | 118 |
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Workout Graph
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SkiErg, damper 4