David Monaco 2000m row
2,000
Meters
8:08.5
Time
2:02.1
Pace
128
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 85 |
January 27, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.5 | 2,000 | 2:02.1 | 192 | 943 | 128 | 23 | 141 |
| 1:39.5 | 400 | 2:04.3 | 182 | 904 | 25 | 25 | 133 |
| 1:38.2 | 800 | 2:02.7 | 189 | 916 | 25 | 23 | 135 |
| 1:37.2 | 1,200 | 2:01.5 | 195 | 962 | 26 | 23 | 143 |
| 1:36.5 | 1,600 | 2:00.6 | 199 | 969 | 26 | 24 | 148 |
| 1:37.0 | 2,000 | 2:01.2 | 196 | 964 | 26 | 24 | 150 |
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Workout Graph
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