David Monaco 2000m SkiErg
2,000
Meters
8:10.5
Time
2:02.6
Pace
128
Calories
138
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 255 |
| Drag Factor | 74 |
January 23, 2023 08:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:10.5 | 2,000 | 2:02.6 | 190 | 939 | 128 | 31 | 138 |
| 1:41.4 | 400 | 2:06.7 | 172 | 887 | 25 | 31 | 126 |
| 1:38.6 | 800 | 2:03.2 | 187 | 912 | 25 | 32 | 132 |
| 1:37.6 | 1,200 | 2:02.0 | 193 | 959 | 26 | 31 | 140 |
| 1:36.9 | 1,600 | 2:01.1 | 197 | 965 | 26 | 31 | 144 |
| 1:36.0 | 2,000 | 2:00.0 | 203 | 975 | 26 | 31 | 149 |
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Workout Graph
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SkiErg, damper 4