David Monaco 1000m SkiErg

1,000

Meters

3:56.0

Time

1:58.0

Pace

65

Calories

Average Watts213
Calories Per Hour991
Stroke Rate37
Stroke Count148
Drag Factor74

January 04, 2023 08:17:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

SkiErg, damper 4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:56.0 1,000 1:58.0 213 991 65 37
0:48.7 200 2:01.7 194 960 13 48
0:47.4 400 1:58.5 210 987 13 35
0:47.3 600 1:58.2 212 989 13 34
0:46.4 800 1:56.0 224 1008 13 35
0:46.1 1,000 1:55.2 229 1015 13 35

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Workout Graph

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