David Monaco 1000m SkiErg
1,000
Meters
3:49.9
Time
1:54.9
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 38 |
| Stroke Count | 147 |
| Drag Factor | 73 |
January 03, 2023 08:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1049 | 67 | 38 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 13 | 39 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1010 | 13 | 38 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1017 | 13 | 38 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 38 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 40 |
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Workout Graph
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SkiErg, damper 4