David Monaco 2000m SkiErg
2,000
Meters
8:12.4
Time
2:03.1
Pace
126
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 31 |
| Stroke Count | 255 |
| Drag Factor | 74 |
December 17, 2022 11:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:12.4 | 2,000 | 2:03.1 | 188 | 921 | 126 | 31 | 139 |
| 1:40.2 | 400 | 2:05.2 | 178 | 898 | 25 | 34 | 124 |
| 1:38.6 | 800 | 2:03.2 | 187 | 912 | 25 | 31 | 132 |
| 1:39.2 | 1,200 | 2:04.0 | 184 | 907 | 25 | 30 | 139 |
| 1:38.1 | 1,600 | 2:02.6 | 190 | 917 | 25 | 29 | 149 |
| 1:36.3 | 2,000 | 2:00.3 | 201 | 971 | 26 | 31 | 154 |
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Workout Graph
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SkiErg, damper 4