David Monaco 2000m SkiErg
2,000
Meters
8:15.4
Time
2:03.8
Pace
126
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 259 |
| Drag Factor | 74 |
December 15, 2022 08:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15.4 | 2,000 | 2:03.8 | 184 | 915 | 126 | 31 | 132 |
| 1:40.8 | 400 | 2:06.0 | 175 | 892 | 25 | 33 | 120 |
| 1:40.2 | 800 | 2:05.2 | 178 | 898 | 25 | 32 | 120 |
| 1:39.3 | 1,200 | 2:04.1 | 183 | 906 | 25 | 30 | 132 |
| 1:38.1 | 1,600 | 2:02.6 | 190 | 917 | 25 | 31 | 142 |
| 1:37.1 | 2,000 | 2:01.3 | 196 | 963 | 26 | 30 | 149 |
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SkiErg, damper 4