David Monaco 2000m SkiErg
2,000
Meters
8:21.1
Time
2:05.2
Pace
125
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Stroke Count | 253 |
| Drag Factor | 70 |
September 25, 2022 10:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.1 | 2,000 | 2:05.2 | 178 | 898 | 125 | 30 | 156 |
| 2:04.8 | 500 | 2:04.8 | 180 | 894 | 31 | 33 | 151 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 882 | 31 | 29 | 155 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 884 | 31 | 28 | 159 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 932 | 32 | 31 | 162 |
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Workout Graph
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SkiErg, damper 3/4