David Monaco v500m/0:19r...3
2,000
Meters
6:15.8
Time
1:53.2
Pace
106
Calories
| Transition Time | 0:36.0 |
|---|
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 207 |
October 20, 2026 06:29:43
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:15.8 | 2,000 | 1:53.2 | 241 | 728 | 207 | |
| 1:56.6 | 500 |  |
1:56.6 | 221 | 1049 | 47 |
| 1:54.9 | 500 |  |
1:54.9 | 231 | 1096 | 31 |
| 1:48.2 | 1,000 |  |
1:48.2 | 276 | 1231 | 62 |
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Workout Graph
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